Some people suffer from increased coughing, especially at night with the change of seasons, which makes it difficult for them to sleep, coinciding with the spread of diseases in the winter.

One doctor recommended that people who suffer from cough should eat honey with turmeric before bed. Because they have antibacterial, antifungal, and anti-inflammatory properties, taking them together can provide relief from seasonal flu and cough.

The doctor explained that this drink, when consumed in the winter, enhances immunity and is an effective home remedy for relieving the symptoms of coughs and colds.

He also urged the necessity of rinsing the mouth with salt water before sleeping. Because it reduces nighttime coughing, the mixture of lemon and honey also provides nighttime relief from coughing.