Acidity is one of the common symptoms that we feel, especially after eating fatty Eid foods, especially meat and fattah. With the high temperatures on those days, we feel the importance of hydrating and drinking refreshing drinks after eating to get rid of the feeling of acidity. The “Healthline” website report monitors a group of Natural drinks to eliminate acidity.

Here are 5 natural drinks to get rid of acidity after eating Eid al-Adha food:

- Ginger tea

Ginger contains anti-inflammatory and soothing properties for the stomach. Eating it after fatty meals helps reduce the feeling of heartburn and esophageal reflux, in addition to containing many vitamins that are beneficial to the digestive system and health in general.

- Milk

Milk is known to be a soothing drink, especially for the stomach, as it contains calcium, which in turn works to neutralize stomach acid. It also contains protein, which helps increase the production of mucus in the stomach and relieve acidity.

- Fruit juices

Natural fruit juices are rich in healthy minerals and vitamins, and consuming them while reducing their sugar content helps relieve the symptoms of acidity, such as pear and watermelon juice.

- Coconut water

It is considered one of the most important drinks that help hydrate the body, especially in hot weather. Drinking this refreshing drink after fatty meals also helps reduce acidity and prevent acid reflux, especially for people who suffer from this condition, thanks to it containing beneficial electrolytes such as potassium, which works to Promoting pH balance in the body.

- Chamomile tea

Chamomile tea has anti-inflammatory properties that calm the stomach after eating especially fatty foods and relieve the symptoms of acidity.