Excessive sleep can increase the risk of diabetes by 50 percent. But on the other hand, lack of sleep increases feelings of fatigue and a…

  Russian neurologist Anastasia Tarasova warned that migraine attacks may be caused by some foods that people eat without being aware of th…

  Fasting helps the body remove toxins naturally, and therefore, experts recommend paying attention to what one should avoid eating at both…

  Ramadan is a great opportunity to improve our physical and mental health through proper nutrition, exercise, and a healthy lifestyle.…

  While the hallmark signs of diabetes, such as needing to go to the bathroom often and extreme thirst, are at the top of the list of diabe…

  Dr. Yekaterina Nesvet, an expert in the scientific department of the International Institute for Integrative Nutrition, announced that th…

  Ramadan is a great opportunity to improve our physical and mental health through proper nutrition, exercise, and a healthy lifestyle.…

  A pioneering study conducted by researchers at Uppsala University in Sweden highlighted the harmful effects of chronic sleep deprivation…

  A young man similar to the Portuguese player and star of the Saudi Al-Nasr Club, Cristiano Ronaldo, caught the attention and gained…

  Doctors at Cleveland Clinic Abu Dhabi highlight the importance of increasing community awareness about cirrhosis of the liver, which is a…